Family Ouch Kit plus Free Printable


I’m a sucker for plastic boxes, especially when they help organize anything in my life. I have boxes for my children’s keepsakes, boxes for craft-this and scrapbook-that, busy boxes for my son (future blog post, so stay tuned), a diaper/potty box I keep handy in the car stocked full of diapers and wipes, and when we were potty training our son, it even contained Clorox wipes and small trash bags.

So, naturally, when I was combing Pinterest one day for ideas on keeping our two preschoolers entertained during our summer road trip, I ran across a why-didn’t-I-think-of-that idea! An “Ouch Kit.” Woah! I immediately clicked on the pin from myfrugaladventures.com, and I knew this was something my family needed – for our road trip and even for everyday adventures this summer. 

The Ouch Kit mentioned on the blog offered some great ideas, and I soon took to customizing a box to fit our family’s needs. I hope this post can do the same for your family!

I used a plastic wipes box, which the blog suggested, and it’s the perfect size! I dug through my sticker collection and found some letters to create a label for the front of the box. 

Typically, I carry travel size sunscreen, and in the summer, travel bug repellant. I also usually carry adult pain relief medicine, so the list below contains items helpful to keep handy in an Ouch Kit.

▫️ Antiseptic wash

▫️Antibiotic ointment, such a Neosporin

▫️ Non-stick compression pads

▫️ Gauze wrap

▫️ Assorted bandages (I included fun Band-Aid designs for our son and daughter, and plain ones for adults, in case someone wasn’t comfortable sporting a Paw Patrol or Disney Princess Band-Aid.)

▫️Pair non-latex gloves

▫️Package travel tissues 

▫️Itch relief stick, such as After-Bite, or cream, such as Benedryl

▫️Thermometer 

▫️Fever reducing “kool” pads

▫️A pair of nail clippers

▫️A pair of tweezers

I carry a small pocket knife, so I didn’t include a pair of scissors in our box. Unless you or someone in your family carries a pocket knife, a pair of scissors would be wise to include in your own box.

One last thing I included in our family’s kit was something to help bring a smile to a little one in pain – some hard candy! 

Coincidentally, the day I completed the kit, my son fell and scraped his knee pretty badly. While I was doctoring his knee, he was crying, and all I wanted to do was to help him calm down so I could finish my task, so I handed him a piece of hard candy – and bam! – it worked like a charm! He was still in a little pain, but it definitely made the pain a little more bearable!

For more information about a family first-aid kit, here’s a checklist from the Red Cross.

PRINT our Ouch Kit Checklist below to have at the ready for your next shopping trip and to help you organize your own list of needs. I also made the header into a BONUS LABEL you can clip and attach to the box using clear packing tape. (You’re welcome!) Easy peasy!


We would love to hear any about special customizations you’ve made to your own kit, and we invite you to also share photos along the way! Once you have your own Ouch Kit compiled, get out there and enjoy the outdoors! 

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Enchanted by Clothing

I recently joined – well, I don’t even know how I’d describe it – a clothing Netflix, of sorts. It’s called Le Tote, and for $59 a month, you receive an unlimited number of “totes,” which include three pieces of clothing, two accessories and priority shipping both ways. 

As a busy stay-at-home mom raising two preschoolers, I really don’t get out much to shop for fashionable items. When I came across a sponsored ad on Facebook (naturally), I checked it out, and it sounded interesting enough for me to give it a spin, for at least a month.

When I created an account, I was asked about my style preferences, sizes and measurements. Then, I was presented with my first items Le Tote selected for me. Frankly, I wasn’t impressed, as we live where there are warmer spring temperatures. Most of the suggestions were better suited for cooler climates. 

One of the great things about Le Tote is that when presented with your items, if there’s something you don’t particularly like, you can swap it for something else. So, that’s what I did with most of the items they chose for me. 

Check out my unboxing video!

(Fair warning, my kiddos were running wild in the background and caused some interference midway through – so this video offers some “real life” stuff!)

I wasn’t excited about my first tote, but gave it a try. I’ll admit, however, I was looking forward to my trendy accessories! 

Not really “digging” this top.

Since I didn’t care for the other pieces – a lightweight navy sweater that was too small and a long-sleeve, v-neck tee with ruching on the sides – I sent back the entire tote three days after it arrived.

Loving this royal blue, 3/4 sleeve, rayon v-neck and the trendy necklace and earrings.

After you have a chance to wear your items, you can use the Le Tote app (which is super handy for managing your subscription and letting Le Tote know about styles you love) to rate your tote. This helps Le Tote better select items for your next tote. I gave my first tote three stars. 

I’m definitely looking forward to my second shipment. Stay tuned along with me!

A Message from the Master Gardener

Mid-morning, the kids were running wild around the house. Must be spring fever, or the fact their daddy had a day off, so we all had time together at home. Whatever the case, as you can imagine with a four-year-old and a 22-month old, their behavior warranted some time outside. So, I put my “inside chores” aside, and we all went outside. That’s when I was reminded of something very important: John 15:1-17, specifically the first eight verses.
I continue to be amazed with God’s subtle messages for my life. Even when I am not faithful in my quiet time, He is the faithful and loving parent always caring for me and speaking to my heart. This morning, I listened. 

I knew my spring flowers needed some attention. Did I water them too much? Not enough? Too much sun? I needed to investigate. By going outside as a family, and because I don’t have the propensity to sit still for very long, I took to pruning. 

As I removed the dead flowers, I was reminded of how God is our divine gardener. He opened my eyes as to how he continually prunes aspects of my life to make way for more areas to bloom. It’s a continual process, and it takes work. But pruning is worth it. I thought my flowers were on their last leg, but after I’d pruned them, they looked brighter and even more lovely than before. Then, I realized, this must be the same for our lives as well, if only we put all our trust and faith in our Master Gardner. 

John 15:1-8 was God’s message for me this morning!


I’m so thankful my heart was open this morning to hear God’s message for me, and it’s one I wanted to share with you! Plus, it’s always a joy to watch our “little helpers” enjoy being outside as much as we do!

Ranger hard at work.

“Sweeping” the sidewalk.

Little Miss “in charge” of the weed bucket.